Andrea Cox is a 200 Hour Registered Yoga Teacher who resides in the Saint Louis area. Andrea began practicing yoga in 2016. As a first year teacher and beginning life on her own, yoga was a new and exciting experience. The yoga teacher Andrea had was enthusiastic and always stressed the importance of the physical practice, yogic philosophies, and principles.
Andrea began to find peace in her yoga practice. When she moved to Saint Louis in 2018, she immediately began searching for a yoga home. She found that home in The Collective STL where she practices and teaches regularly. As a student of yoga, Andrea was able to learn more about herself, strengths and weaknesses, and find clarity.
By mid 2019, Andrea wanted to further her physical and mental practice by becoming yoga teacher. Through this intensive training, Andrea was able to further her knowledge and studies on many different types of yoga including; kids, yin, hatha, and trauma-informed yoga practices. Andrea teaches classes open to the public, small group, corporate, private, and children’s classes.
Certifications
Masters in Educational Leadership
Bachelors in Elementary Education
200-Hour Experienced Registered Yoga Teacher
85-Hour Registered Prenatal Yoga Teacher
NASM Certified Wellness Coach
Level 1 Sound Bowl Practitioner
American Red Cross First Aid/CPR/AED Instructor
“Every emotion is connected with the breath. If you change the breath, change the rhythm, you can change the emotion.”
— Sri Sri Ravi Shankar